Full Moon Evening
Mini Retreat
Rooted in Worthiness: The Key to Abundance
Have you ever craved an evening just for YOU,
to breathe, release, and reconnect under the magic of the full moon?
Your worth is the key to your abundance.
When you know you are worthy, you naturally open the door to receive more love, opportunities, wealth, connection, and joy.
But many of us have been conditioned to feel like we have to earn worthiness, to hustle,
to prove ourselves, to constantly do more.
At this Full Moon Mini Retreat, we are breaking that cycle.
We're stepping into a new story,Â
one where you are already enough.
This is your time to reset, recharge, and connect with your inner power. This intimate gathering has limited availability. Reserve now to ensure your place in the circle!
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I Deserve This Reset – Book Me In!
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Practice evidence-based techniques: As a lifestyle medicine physician, I (Dr. Sandy Zanella) have curated every part of this evening with science-backed, holistic practices proven to regulate your nervous system, elevate your mood, and promote emotional healing.
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What You’ll Experience:
- Women's circle on the beach:Â A sacred space to connect with like-minded women, with the golden sunset and beautiful view of the Palm.
- Setting intentions & Breathwork: Instantly shift into balance, reducing stress and calming your nervous system.
- Journaling & Self-Reflection: Guided exercises to connect with your inner voice and plant seeds of self worthiness
- Creative Crafting Session: A hands-on meaningful craft that becomes a lasting tool for your practice, and you"ll get to take home to anchor your intentions
- Meditation:Â Recharge your spirit under the glow of the full moon
- Manifestation & Release Ritual:Â Align your energy with your deepest intentions under the full moon.
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Nourishing Dinner: A chef-crafted, longevity-focused menu created to nourish you from the inside out Â
Why Balance Matters:
So many women today are chasing abundance, abundance of love, success, health, joy,
but what often blocks us is a deep, hidden belief that we are not enough.
Without realizing it, we carry silent doubts:
"Do I deserve this?"
"Am I worthy of this happiness?"
"Maybe it's for others, not for me..."
The truth is:
Your level of worthiness sets the ceiling for how much abundance you allow into your life.
No amount of effort, strategy, or wishing can fully magnetize what your heart desires if deep down you don’t believe you deserve it.
✨ Worthiness is the root. Abundance is the fruit. ✨
âś…Have you ever wondered if the reason things feel stuck isn't effort... but a hidden belief about your worth?
âś…How would your life change if you walked into every room knowing you are enough, just as you are?
âś…Â What would open up for you if you finally believed: I am worthy of everything I desire?
Event Details:
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đź“Ť Location: The Retreat Palm Dubai
đź“… Date: Friday, May 9th
⏰ Time: Arrival at 5:45 PM | Circle begins at 6:00 PM -
đź’° Â Price: AED 399
- Early Bird AED 339
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👉 Limited Spots Available! Secure Your Space Now
This isn’t just an event, it’s a reset for your mind, body, and soul. Leave feeling lighter, more aligned, and empowered to create the life you desire.
Meet Dr. Sandy Zanella, your host.
Hi, I’m Sandy, a Lifestyle Medicine doctor, Mindfulness coach, Yoga teacher, Holistic wellness guide and Ceremony facilitator. My journey led me from the world of medicine to a more heart-centered, intuitive approach to healing, blending science-backed mindfulness with soulful practices.
I’m passionate about helping others find balance, release stress, and reconnect with themselves through breathwork, movement, meditation, and intention setting. My events and retreats are designed to create safe, nurturing spaces where you can let go, recharge, and align with your highest self.
Let’s gather under the moon, set intentions, release what no longer serves us, and invite in magic together.Â
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Will you give yourself the gift of balance? Reserve your spot today!
The Retreat PalmÂ
Located on the beach, The Retreat Palm Dubai MGallery by Sofitel was officially named by the Dubai Department of Tourism and Commerce Marketing (Dubai Tourism) as the first and so far, only five-star wellness resort in the UAE.
The resort’s philosophy of wellness and personal transformation of body, mind and soul runs throughout the hotel.
Click here for the location pin.
East Crescent, The Palm Jumeirah, Dubai, United Arab Emirates
What's Included In
The Full Moon Mini Retreat...
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A Welcoming Women’s Circle by the Beach
We’ll gather in a sacred, safe, and supportive space surrounded by the soothing sound of the waves, with the stunning backdrop of The Palm lighting up the horizon.
You’ll instantly feel a sense of belonging, no judgment, just pure connection.
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Guided Meditation & Breathwork by the Beach
You will be guided through a calming and nurturing meditation designed to reconnect you with your inner worth.
The practice will help you release doubts, fears, and any feelings of "not enough," creating space to welcome abundance into your life.
We will focus on grounding the body, opening the heart, and quieting the mind, using the energy of the full moon as a powerful ally for transformation.
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Sleep-Enhancing Dinner
Our private dinner, thoughtfully curated with the hotel’s chef, will nurture your body and spirit, supporting your health, longevity, and glow from the inside out.
You’ll leave feeling not just full, but replenished.
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Journaling & Self-Reflection
During the journaling session, you will be guided with thoughtful prompts to explore where feelings of unworthiness may be holding you back.
You will have time to reflect on patterns, beliefs, and emotions that no longer serve you, bringing awareness without judgment.
This is your safe space to be honest with yourself, to release old stories, and to invite in a new narrative rooted in confidence, self-love, and worthiness.
Manifestation & Release
The full moon is a powerful time for letting go of what no longer serves you and welcoming new opportunities. During this sacred ritual, you’ll release limiting beliefs, fears, and patterns that are holding you back. You’ll also set clear, aligned intentions, activating your masculine energy to take action and your feminine energy to trust in the universe’s timing.
Creative Crafting Session
In this creative moment, you will handcraft your own personalized bath tea bag, a beautiful, mindful practice to take home with you.
As you fill your bag, you’ll be invited to set an intention, infusing your creation with your own energy of worthiness, abundance, and self-love.
This is a sensory experience: smelling the calming aromas, feeling the textures, and mindfully connecting to the present moment.
This Mini Retreat Is for You If...
- You’ve been feeling disconnected from yourself and are ready to come home to your heart.
- You want to release old patterns and beliefs that no longer serve your growth.
- You’re ready to expand your abundance, in love, health, joy, and opportunities.
- You’re tired of doubting your worth and are ready to step into the life you know you deserve.
- You believe healing doesn’t have to be lonely, and you’re craving sisterhood, real conversations, and connection.
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What Happens When We Don’t Heal Our Worthiness?Â
When We Forget Our Worth, Everything Feels Harder
It doesn’t happen overnight.
Little by little, we stop believing we are enough.
We start to settle, or friendships that drain us, jobs that don’t fulfill us, love that doesn’t nourish us.
We think, "Maybe this is all I get. Maybe this is all I deserve."
We Carry Silent Doubts
Even when life looks good from the outside, inside there's a quiet question...
"Am I really good enough?"
"Do I deserve to ask for more?"
Those doubts weigh heavy on our hearts, on our energy, on our dreams.
We Shrink Ourselves Without Realizing
We dream smaller.
We say yes when we mean no.
We dim our own light, just to feel safe.
Without realizing it, we abandon parts of ourselves to fit into spaces that were never meant for us.
But Here's the Truth
Your worth isn’t something you earn.
It’s something you remember.
It has been yours since the beginning, unshakable, unchangeable.
It’s just waiting for you to come home to it.
It all begins with you. And it begins now.
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"This experience was exactly what I needed. I came feeling stressed and disconnected, but through the meditation and journaling, I gained so much clarity. The energy of the full moon, the ocean, and the circle of women made it truly magical. I left feeling lighter, more aligned, and deeply at peace!"
- Michelle
"I had never attended a ceremony like this before, but it was truly transformative. The balance between reflection, creativity, and ritual helped me let go of so much emotional weight I had been carrying. I still use the craft we made as a reminder to trust the process and stay aligned with my intentions."
- Lisa
"The combination of meditation by the beach, breathwork, and manifestation rituals was incredibly powerful. I was able to release things I had been holding onto for years and left with a renewed sense of purpose. The atmosphere was welcoming, safe, and inspiring, I can't wait for the next one!"
-Â Mariam
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BOOK YOUR SPOT TODAY!
Ready to Align, Release, and Manifest?
Are you ready to step into balance and manifest with ease? Join us!
At this Full Moon Mini Retreat,
When we don’t work on our sense of worthiness, it slowly impacts every part of our lives, often without us even realizing it.
I’m Ready to Align & Manifest!