25 Days of Mindfulness & Kindness:
A Free Printable for Kids!Â
This holiday season, let’s fill the days leading up to Christmas with love, gratitude, and joy! 🌟 Our Random Acts of Mindfulness and Kindness for Kids printable is the perfect way for your child to build meaningful habits that nurture their heart, mind, and connection to others.
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 Kids spread Mindfulness and kindness
In their community and for themselves!
Cultivate self-love through mindfulness
Learning to nurture their wellbeingÂ
Create a positive ripple effectÂ
At home, in school, and beyond!
Whether it’s a small act like writing a kind note to a family member or a moment of calm with mindful breathing, these daily prompts will bring smiles and warmth to your holiday season
- Encourage kindness inside and out by helping kids understand that the holidays are about giving to others and being kind to themselves. Through acts of kindness, they’ll experience the joy of making others feel special—from sharing a smile to helping a friend. At the same time, mindfulness prompts will remind them to pause, breathe, and take care of their own well-being. These daily activities teach that kindness starts within—when we take care of ourselves, we have more love and energy to share with the world around us. It’s a beautiful lesson in balance and self-compassion during the busiest time of the year.
Perfect for Families, Classrooms & Groups!
Make this a family tradition, a classroom activity, or a fun project with friends or your community! Together, you’ll create cherished memories while teaching children the power of kindness and mindfulness.
What’s Included?
✨ A beautifully designed printable with 25 simple, child-friendly activities.
✨ Acts of kindness that inspire connection and giving.
✨ Mindfulness moments to help kids slow down and embrace calm
Creative Ways to Use Your Acts of Mindfulness & Kindness Printable
This 25-day guide is designed to add joy, connection, and meaning to your holiday season.
Here are some fun and creative ways you can use it:
Create a DIY Advent Calendar
Turn each act of kindness or mindfulness into a special surprise for every day before Christmas. Write each prompt on a slip of paper and tuck it into an advent calendar pocket, envelope, or jar. Let your child reveal the day’s activity, adding excitement and anticipation to the countdown!
Incorporate It with Elf on the Shelf
Is your Elf on the Shelf visiting this year? Use these prompts as daily “missions” from your elf! Each morning, the elf can present the family with a new act of kindness or mindfulness, making the tradition even more meaningful by focusing on giving back and self-care.
Mindfulness & Kindness Tree
Write each prompt on a small ornament or paper cutout and hang it on a tree. Each day, take down one “ornament” and complete the activity together.
Don’t wait, make this holiday season unforgettable! Download your FREE Acts of Mindfulness & Kindness printable today and start spreading love, joy, and self-care with your kids.Â
Click below to get your free printable and start your countdown to kindness!
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