This beautifully designed yoga and mindfulness book is more than just a fun family activity—it’s a powerful tool for building your child’s emotional resilience, self-confidence, and inner peace.

Designed to foster deeper connections between parents and children, Happy Yogis will bring calm and joy into your home.

Book Details

• Dimensions: 8.5 x 8.5 inches
• Format: Hardcover
• Price: 70 AED 

How Happy Yogis Solves Real Problems

In today’s fast-paced world, children often feel overwhelmed, anxious, and disconnected. Finding ways to calm them down, help them focus, and build self-love can feel challenging for parents. Happy Yogis provides a solution:

• Boosts Confidence and Self-Love: The book’s positive affirmations empower kids by teaching them to speak kindly to themselves. With a mirrored page, they can repeat affirmations while seeing their reflection, reinforcing self-love and building inner confidence.

• Helps Manage Anxiety and Emotions: The 12 yoga poses and breathing exercise introduce powerful tools for emotional regulation, so children can calm themselves when feeling anxious or overwhelmed.

• Encourages Parent-Child Bonding: Each page features a mom and child doing yoga together, inspiring families to practice and connect on a deeper level. In the midst of daily stress, it’s a beautiful way to bring mindfulness and movement into your family routine.

• Improves Focus and Presence: Through the Loving-Kindness Meditation and mindful practices, Happy Yogis helps children develop the skills to stay present, relax, and focus—perfect for kids struggling with restlessness or distraction.

Key Features for Emotional Well-Being

• Mirrored Affirmations Page: Repeating positive affirmations while looking in the mirror boosts your child's self-esteem and promotes self-compassion. It’s a powerful way for them to cultivate confidence and inner strength.

• Mindful Breathing for Calm: The included belly breathing exercise is designed to help kids calm down and self-soothe during moments of stress, helping them feel more in control of their emotions.

• Loving-Kindness Meditation: This gentle meditation helps children connect with their emotions, fostering feelings of kindness toward themselves and others. It’s a great way to help them wind down and relax, promoting inner calm and emotional balance.

• Simple, Easy-to-Follow Yoga Poses: Each pose is carefully illustrated, making it easy for kids and parents alike to follow along. If you’re new to yoga, the book offers detailed descriptions of each pose at the end to help guide your practice.

Why Families Love Happy Yogis

• Builds Confidence and Self-Love – Sarah M. Mom of Two
  "As a mom, it's so important to me that my kids grow up feeling confident and loving themselves. Happy Yogis does just that! The affirmations with each yoga pose really help my little ones see their own potential, and it's amazing to watch their confidence blossom. I love knowing that this is something they'll carry with them for life."

• Promotes Emotional Balance – Jessica L. First Time Mom
  "I can't say enough good things about Happy Yogis! It's been such a game-changer for my child when it comes to managing emotions. With the combination of movement, breathing, and meditation, I’ve noticed how much more calm and balanced my child feels, even on those tough days. This book is like a little toolbox for emotional resilience!"

• Creates Meaningful Family Connections – Emily R. Mom of Two
  "This book has given us the most beautiful family moments! We all come together to practice mindfulness and enjoy some peaceful time with each other. It’s become part of our routine, and it really strengthens our bond as a family. Happy Yogis has helped us slow down and appreciate those special, calm moments together."

A Pathway to Confidence, Calm, and Connection

Give your family the gift of mindfulness and emotional well-being with Happy Yogis. For just 70 AED + 15 AED shipping, you can help your child develop confidence, practice self-love, and build emotional resilience—all while creating beautiful memories together.