My Mnndful Mom Life Family Club

Introducing my exclusive on-demand program for mothers and their families as a group, designed to empower you from the comfort of your own home.

Join a supportive community of like-minded mothers, all working towards overcoming stress and embracing mindfulness together. With my flexible on-demand format, you can access the membership at your convenience, fitting seamlessly into your busy schedule.

I will lead you through meditations, mindfulness practices, yoga sessions, and self-care techniques, Q&As with experts in Mental Health and Parenting, all tailored to meet the specific needs of mothers to reduce stress and anxiety and apply mindful parenting techniques to create a unique bond with your child.

Engage in meaningful discussions in our exclusive communnity of like-minded moms, and receive valuable insights from fellow participants, fostering a sense of camaraderie and support.

This empowering journey will equip you with the tools to respond to your child's needs in a gentle and mindful manner, while also nurturing your own well-being as a mother. Embrace the power of group dynamics and embark on this transformative adventure with other inspiring mothers.

This is a weekly mindfulness program with weekly meditations, that are bite sized and will help you to overcome anxiety and cultivate a mindfulness practice. Weekly meditations for Children guided by my daughter Stella, if not the youngest one of the youngest Children's yoga teacher in the world. Journaling pages for moms and kids, coaching videos for kids, monthly expert interviews, and more!

Sign up for our on-demand program today and unlock the transformative potential within you.


Sign up below

| Contact |

For inquiries and bookings, reach out to Dr. Sandy Zanella at 

Email:  [email protected]

Phone (UAE) +971-52-916-4079 US +1-310-866-7160