PRACTISE
Try something with guidance.
Experience movement, a pause, or a reflection prompt rather than only reading about it.
DR. SANDY ZANELLA MD, DipIBLM
GATHER · LEARN · RECONNECT
Selected experiences.
Meaningful connections.
A selection of previous events, circles, and educational gatherings. Formats have ranged from individual occasions to series, each shaped around its own purpose and audience.
Event dates ↓Selected past experiences ↓
THE NEXT CHAPTER
Upcoming events
Upcoming dates & invitations
No confirmed public dates are listed here at the moment. Event details will appear once confirmed. For invitations or to discuss a private collaboration, please enquire by email.
Enquire about event dates →PREVIOUS EXPERIENCES
Living well,
in good company.
CÉ LA VI · DUBAI
The Longevity Experience
A previous hosted experience combined guided movement, a three-course lunch, and an informal educational discussion about lifestyle medicine and longevity.
The format made space for questions about everyday health habits in a relaxed setting: movement first, then nourishment and conversation around the table.
An educational experience exploring prevention and wellbeing.
MOVEMENT
NOURISHMENT
CONVERSATION
The Longevity Experience · CÉ LA VIFULL MOON CIRCLES
Space to slow down.
Permission to be present.
Past gatherings brought women together through mindful movement, breathing, meditation, journaling, and shared reflection.
Each circle was shaped around an intention. The moon provided a theme for reflection and ritual, with guests invited to explore what felt meaningful to them.
These experiences offered time away from usual demands, guided practices to try, and an opportunity to connect with other women.
18 JUNE 2026 · EO DUBAI
The Longevity Equation
Specialist talks, an expert panel, and conversation over dinner at The Glass House, Address Montgomerie.
Hosted and moderated by Dr. Sandy Zanella, the evening brought different perspectives on longevity into the same room, with space for learning and questions.
VIRTUAL SUMMIT · 2024
Family Mental Health Matters
A five-day online summit bringing together expert conversations on mindful parenting, family connection, and mental wellbeing.
WHY MAKE TIME FOR AN EXPERIENCE?
The intention behind
these experiences.
ASK
Give your questions room.
A hosted setting offers an opportunity to explore ideas and hear other perspectives.
CONNECT
Share the experience.
Come with a friend or make space for a conversation with someone new.
Research suggests yoga may support stress management and sleep, while mindfulness research shows potential benefits with important differences between studies. [1,2] These findings inform the practices; they do not establish a health outcome for a single event.
YOUR OWN GATHERING
Have an experience in mind?
Let’s discuss a private circle, a longevity lunch, or an educational gathering for your guests.
Start a conversation →WITH GRATITUDE, DR. SANDY ZANELLAÂ
WORK WITH DR. SANDY
What would you like
to create together?
Tell me about your team, your event, or the experience you have in mind.
For corporate wellbeing, speaking, longevity experiences, full moon circles, private gatherings, and family resources.
Prefer email? [email protected]Â
Tell me what you have in mind.
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