MOVE
Let your child choose a pose.
Explore the shapes together and invite play. There is no need to make it a perfect performance.
DR. SANDY ZANELLA MD, DipIBLM
THE FAMILY COLLECTION
Little rituals.
Room to grow.
Books and printable resources for movement, encouragement, and shared moments with your children.
THE AWARD-WINNING BOOK
Happy Yogis
Explore 12 yoga poses with affirmations, belly breathing, and a loving-kindness meditation. A playful way to share movement and a mindful pause.
AED 70
Hardcover · UAE shipping AED 15
Enquire to purchase →Online checkout will be added soon. Enquire for purchase and delivery details.
MAKE IT PART OF YOUR DAY
A book to explore together.
NOTICE
Pause for a breath.
Use the breathing prompts as an invitation to slow down and notice how the body feels.
SHARE
Keep the conversation open.
Read an affirmation, ask what it means to your child, and listen to their answer.
104 PRINTABLE CARDS
Lunch Notes
A little reminder.
A little encouragement.
A little connection.
THE DIGITAL COLLECTION
A small note
can open a conversation.
Printable cards to tuck into a lunchbox or school bag, with encouraging messages and space for personal connection.
Choose a note, print it at home, and add your own words when you wish. Later, ask your child which message they found and what they thought.
Digital collection · Print at home · No physical delivery
Ask about price & purchase →WHY SHARED MOMENTS MATTER
The relationship
is the heart of the ritual.
Responsive, back-and-forth interaction with a caring adult supports early language, social skills, and brain development. Harvard’s Center on the Developing Child describes this as “serve and return.” [1]
For these resources, the invitation is simple: make time to move, listen, and respond together. The value is in how you use the moment with your child.
The research supports responsive relationships broadly; it is not a clinical evaluation of these products.
EXPLORE THE EVIDENCEHarvard · Responsive relationships ↗
HELPFUL DETAILS
Before you choose.
Is Happy Yogis a physical book?
Yes. It is a hardcover book. Please enquire for delivery arrangements and availability.
Will Lunch Notes arrive by post?
No. Lunch Notes is a digital printable collection for you to print at home. Enquire for the current price and delivery instructions.
Can I order books for a school or group?
Yes, enquiries for group orders and author visits are welcome. Share the quantity, location, and timing so we can discuss the details.
FOR SCHOOLS & GROUPS
Bring the collection
to your community.
Ask about group book orders, author visits, and educational experiences for your school or group.
Start a conversation →WITH GRATITUDE, DR. SANDY ZANELLA
WORK WITH DR. SANDY
What would you like
to create together?
Tell me about your team, your event, or the experience you have in mind.
For corporate wellbeing, speaking, longevity experiences, full moon circles, private gatherings, and family resources.
Prefer email? [email protected]
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